Besides just getting older, things like not moving enough and what you eat can also make circulation worse.
Niacin can be a real game-changer here because of the fact that it doesn’t just widen your blood vessels; it also helps lower the risk of swelling in your arteries and veins. This is super important if you want to avoid more serious problems later on.
So, although niacin is seen as a helpful supplement, more research is needed to fully confirm its direct effect on reducing the risk of blood vessel
