that niacin can help lower triglycerides and boost your good cholesterol (HDL) by up to 35%? That’s right! According to studies, niacin can help stop the buildup of plaque that causes circulation problems. We’re already seeing some real benefits of this vitamin, but there’s more, especially for people over 50.
Why Niacin is Important After 50
As you reach 50, your heart and blood vessel system starts to change, which can increase the risk of blockages and poor circulation. Often, these problems don’t show any signs until they become serious.
