One vitamin that opens blood vessels and improves circulation

diseases by 15%, especially in older adults. And there are even more surprising benefits you need to know about, so keep on reading!

Niacin and Mobility: A Breakthrough

Did you know there’s a substance related to vitamin B3 that can help people who have trouble walking due to poor circulation? A recent study looked at a supplement called nicotinamide riboside, which is a form of vitamin B3. They tested it on people with peripheral artery disease, a condition where blood flow to the legs is reduced, leading to difficulty walking