Amlodipine Users: Kick These 8 Habits to the Curb (Or Your Meds Are Wasted!)

packed with sodium is actively fighting against your amlodipine. It basically tells your body to cling onto fluid, which totally sabotages your medication’s power to keep that blood pressure in check. Those processed snacks, greasy restaurant meals, and sad canned soups? They’re the prime suspects in this salty crime. Listen to the pros: keep your daily sodium under 2,300 mg if you want your blood pressure meds to actually do their damn job.

Actionable tip: Get smart! Start reading those nutrition labels and grab the low-sodium versions. Instead of