and creating the dreaded “turkey neck” effect. Also located under the chin are the digastric muscles, which play a crucial role in maintaining the angle of the jaw.
To effectively strengthen these muscles, the key lies in rapid and targeted contractions. Stimulating these muscle fibers helps restore volume and firmness where gravity takes its toll.
Step 1: Platysma impulses
This first exercise aims to awaken and tone the platysma muscle through rapid contractions.
To perform this exercise, voluntarily contract the muscles in your neck by pulling the corners of your
