your personal needs. Nicotinamide is usually better for nutritional support and has fewer side effects. The general daily recommendation is 16 mg per day for men and 14 mg per day for adult women.
To treat high cholesterol with nicotinic acid, it’s really important to do it under a doctor’s supervision. You usually start with 250 mg per day and slowly increase it to 1000 to 2000 mg per day, depending on how well you tolerate it and how your body responds.
Be wary of high doses of vitamin B3
